
MindFit Athlete
The Podcast's mission to is encourage a lifelong love & participation in endurance sport. Integrating Mental Fitness with physical training so you thrive not only as athletes but in all the important domains of your life.
The MindFit Athlete podcast is designed to be an audio training companion for busy professionals with a love of endurance sports (eg. running, swimming, triathlon, cycling). It's designed to have a light & entertaining tone but to be informative and have actionable content. It seeks to use our experience of sport to inform how we live our wider lives. With a focus on integrating physical with mental fitness the Podcast seeks to inspire you to a lifetime participation in your sport - whatever your level.
Episodes (10)

Mental Fitness in Age of (deliberate) Political Chaos

Mastering Your Nervous System for Lasting Performance
The Perfect Outcome

Empathy vs Sympathy: Unlocking Resilience & Connection.

Conquering the Victim Saboteur Mindset

Harnessing Neurochemistry for Motivation and Mental Fitness

Why Race? Exploring the Journey, Joy, and Mindset of Endurance Racing

The Tyre Tech That Transforms Race Day

Swim Like an Arrow
